Features:

• Three easy 10-minute programs: Standing Chi Kung, Stretching Chi Kung, and Sitting Chi Kung.
• The most powerful anti aging, weight loss and body toning Chi Kung available today.
• Chi power, Real Shaolin Chi Kung, better sex with chi
• reduce stress, chi program,chi exercise

Editor Reviews:

Product Description:
Real Shaolin Chi Kung, "not" Tai Chi. The most benefit-filled Chi Kung available. Follow Sifu Jeff Larson step by step and learn all three 10-minute programs. Standing Chi Kung helps to tone,strengthen and cleanse your body. Stretching Chi Kung improves flexibility as it energizes you, Sitting Chi Kung helps you to relax and reduce stress. Sifu Jeff talks you through every move, or follow along to gentle music. Sifu Jeff has 30 years of experience and trained under world famous Grand Master Henry Poo Yee (see CKFA.com)

Rating : - Great Results
I ordered this DVD after hearing Dr. Oz on Oprah talk about the benefits from training Chi Kung. I have been following the DVD for 10 minutes a day and feel full of energy. Sifu Jeff sent me the DVD right away with a kind note hoping for success with the Chi Kung. Chi Kung is easy and I can do it anytime of the day.