Editor Reviews:

Album Description:
Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated

Sleep is vital to your health and well-being. Yet millions of us don’t get the sleep we need to live healthy and productive lives.

Dr. Jeffrey Thompson’s breakthrough musical system, developed over 15 years of clinical research, is proven to lead you to deep and restful sleep. You simply listen to the soothing natural music at bedtime and specific inaudible sound frequencies, embedded into the soundtrack, help you to fall asleep easily and naturally.

• Soft melodic compositions combined with sounds of nature • Safe and natural process proven to lead you to rejuvenating states of deep sleep. • Based in over 15 years of pioneering clinical research • Easy to use with light headphones or ordinary speakers • Contains no spoken words or subliminal messages

Dr. Jeffrey Thompson’s clinical research with thousands of patients over the years has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce states of mind-body healing. His therapeutic audio programs are used by psychotherapists, hypnotherapists, M.D.'s, chiropractors, and bodywork professionals in 26 countries. Dr. Thompson currently teaches core curriculum for the Clinical Psychotherapy and Human Science Masters and Ph.D. Programs at the California Institute for Human Science in Encinatas, CA., where he also maintains his research and clinical offices.

Rating : - Trance-like sleepy
Surprisingly enough, this recording made me sleepy right away. The melody is very slow and pleasing. The sound put me into an almost trance like state. One of the two melodies includes the sound of crickets which adds to the feeling of night-time which makes you sleepy. The other melody has the sound of ocean waves coming in and rolling back. It's easy to hear those waves and imagine yourself laying in front of an open window in your beach house and hearing those waves during the night. How lovely that would be---if it were true!